Cook with HS Proteins.

Dal Tadka

Classic smoky dal tadka with aromatic ghee tempering

Gujarati Dal

Sweet, sour and spicy Gujarati-style toor dal with jaggery

Sambar

South Indian mixed vegetable sambar with toor dal

15 min + 30 min 6

Dal Fry

Restaurant-style toor dal fry with onion-tomato masala

Dal Dhokli

Traditional Gujarati one-pot meal with spiced wheat dumplings in dal

20 min + 35 min 6

Rasam

Tangy South Indian rasam with aromatic spice broth

Khichdi

Comforting one-pot toor dal and rice khichdi with ghee

Puran Poli

Sweet Maharashtrian flatbread stuffed with dal-jaggery filling

30 min + 30 min 10

Varan Bhaat

Simple Maharashtrian plain dal with steamed rice and ghee

Dal Paratha

Stuffed paratha with spiced leftover toor dal filling

20 min + 20 min 6

Toor Dal Soup

Warming toor dal soup with vegetables and Indian spices

Tadka Dal

Creamy toor dal with rich butter and garlic tempering

Bisi Bele Bath

Karnataka-style spiced rice and dal one-pot dish

15 min + 35 min 6

Dal Makhani Style

Rich buttery dal makhani-inspired toor dal with cream

15 min + 40 min 6

Panchmel Dal

Rajasthani five-lentil dal with aromatic tempering

30 min + 30 min 6

Dal Palak

Nutritious toor dal cooked with fresh spinach and mild spices

Dal Gosht

Hyderabadi-style toor dal slow-cooked with tender mutton

1 hr + 50 min 6

Amti Dal

Traditional Maharashtrian amti with coconut and kokum

Dal Rice

Simple everyday dal rice with ghee and tempering

Masala Dal

Spicy masala toor dal with onion-tomato base and bold spices

10 min + 30 min 4

Gujarati Kadhi Dal

Yogurt-based sweet and sour kadhi paired with toor dal

Sindhi Dal

Rich Sindhi-style toor dal with tangy tamarind and vegetables

15 min + 30 min 4

Dal Bati

Rajasthani dal bati with crispy baked wheat balls and churma

20 min + 45 min 6

Dal Pitha

Eastern Indian steamed rice dumplings stuffed with spiced dal

30 min + 20 min 12

Toor Dal Vada

Crispy deep-fried toor dal fritters with green chutney

4 hrs + 20 min 15

Plain Dal

Simple everyday plain toor dal with minimal seasoning

5 min + 15 min 4

Dal Shorba

Mughlai-style thin dal broth perfect as a starter

Arhar Dal

North Indian style arhar dal with classic home-style tempering

Maharashtrian Amti

Coconut-flavoured Maharashtrian amti with goda masala

Dal Chawal

The ultimate comfort meal of hot dal over fluffy steamed rice

Oily Dal Fry

Rich oily toor dal fry with deep fried onion and garlic

Andhra Pappu

Andhra-style toor dal cooked with tangy tomato and tamarind

Karnataka Bele Saaru

Traditional Karnataka dal curry with coconut and jaggery

Awadhi Dal

Lucknowi-style rich dal with cream and mild aromatic spices

10 min + 30 min 4

Dal Bukhara

Slow-cooked rich and creamy dal inspired by the famous ITC recipe

8 hrs + 1 hr 6

Masoor Dal Curry

Quick everyday masoor dal curry with aromatic tempering

Dal Soup

Hearty masoor dal soup with vegetables and warming spices

Dal Vada

Crispy masoor dal fritters spiced with ginger and green chili

2 hrs + 15 min 12

Dal Khichdi

One-pot masoor dal and rice khichdi comfort meal

5 min + 15 min 4

Masoor Halwa

Rich festive masoor dal halwa with ghee and dry fruits

4 hrs + 35 min 8

Moong Dal Tadka

Light and nutritious moong dal with garlic and cumin tempering

5 min + 15 min 4

Moong Dal Cheela

Savory moong dal pancakes with vegetables for a healthy breakfast

4 hrs + 15 min 6

Moong Dal Halwa

Rich traditional moong dal halwa with ghee and dry fruits

4 hrs + 40 min 8

Moong Dal Soup

Light and nourishing moong dal soup with ginger and lemon

Moong Khichdi

Wholesome one-pot moong dal khichdi with mild spices

Chilka Dal Fry

Hearty green moong dal fry with onions and tomatoes

Sprouted Moong Salad

Protein-packed sprouted moong salad with tangy chaat masala

12 hrs + 5 min 4

Moong Chilka Khichdi

Comforting moong chilka and rice khichdi with vegetables

Moong Dosa

Crispy protein-rich dosa made with moong chilka dal batter

4 hrs + 15 min 8

Chilka Dal Paratha

Stuffed paratha with spiced moong chilka dal filling

20 min + 20 min 6

Moong Sprouts Chaat

Tangy and spicy sprouted moong chaat with chutneys

12 hrs + 10 min 4

Moong Usal

Maharashtrian sprouted moong usal with coconut and spices

12 hrs + 20 min 4

Moong Curry

Wholesome green moong bean curry with thick onion gravy

Moong Tikki

Crispy pan-fried moong bean tikkis with green chutney

8 hrs + 20 min 8

Moong Pulao

Fragrant one-pot moong beans pulao with whole spices

30 min + 25 min 4

Dal Makhani

Classic rich and creamy dal makhani slow-cooked overnight

8 hrs + 1 hr 30 min 6

Urad Dal Vada

South Indian crispy urad dal vadas for festivals and snacking

4 hrs + 20 min 12

Medu Vada

Perfectly crispy South Indian medu vada with sambar

4 hrs + 20 min 12

Urad Dal Fry

Wholesome whole urad dal fry with bold North Indian spices

6 hrs + 30 min 4

Urad Papad

Homemade crispy urad dal papads sun-dried to perfection

6 hrs + 3 days 30

Urad Chilka Dal

Simple everyday urad chilka dal with cumin tempering

30 min + 20 min 4

Urad Chilka Khichdi

Wholesome urad chilka dal and rice one-pot khichdi

Urad Dosa Batter

Traditional fermented dosa batter with urad chilka dal

12 hrs + 15 min 20

Urad Chutney

Andhra-style roasted urad dal chutney powder

5 min + 10 min 1 jar

Urad Sprouts Salad

Nutritious sprouted urad dal salad with lemon dressing

24 hrs + 10 min 4

Panchratna Dal

Five-jewel mixed dal with rich ghee tempering

30 min + 25 min 6

Mixed Dal Tadka

Aromatic mixed lentil dal with smoky ghee tempering

Dal Shorba Mix

Warming mixed lentil soup with cumin and black pepper

Mixed Dal Khichdi

Nutritious mixed dal khichdi packed with multiple lentils

Dal Dhansak

Parsi-style mixed dal with vegetables and tangy-sweet flavour

15 min + 40 min 6

Madhi Dal Tadka

Classic madhi toor dal with aromatic cumin and garlic tempering

Madhi Khichdi

Wholesome madhi toor dal and rice one-pot comfort meal

Madhi Amti

Traditional Maharashtrian amti made with madhi toor dal

Madhi Dal Fry

Restaurant-style madhi toor dal fry with onion masala

Madhi Kadhi

Tangy yogurt kadhi served alongside madhi toor dal

Vatana Usal

Maharashtrian spicy dried white peas curry with coconut

8 hrs + 25 min 4

Ragda Patties

Mumbai street food classic with spiced peas and crispy patties

Vatana Curry

Rich and spicy white peas curry with onion-tomato gravy

Dried Peas Pulao

Fragrant rice pulao with white peas and whole spices

8 hrs + 25 min 4

Vatana Chaat

Tangy spicy white peas chaat with chutneys and sev

8 hrs + 10 min 4

Rajma Chawal

Iconic Punjabi rajma curry served over steamed basmati rice

8 hrs + 40 min 6

Rajma Tikki

Crispy pan-fried rajma tikkis with mint chutney

8 hrs + 20 min 8

Rajma Salad

Protein-packed rajma salad with tangy lemon dressing

8 hrs + 10 min 4

Rajma Sundal

South Indian temple-style rajma sundal with coconut

8 hrs + 15 min 4

Rajma Paratha

Stuffed paratha with spiced mashed rajma filling

8 hrs + 25 min 6

Soya Chunks Curry

Spicy soya chunks curry in rich onion-tomato gravy

Soya Keema

Vegetarian soya granule keema with peas and bold spices

Soya Biryani

Layered vegetarian biryani with marinated soya chunks

30 min + 40 min 6

Soya Tikka

Tandoori-style soya chunk tikka with yogurt marinade

1 hr + 20 min 4

Soya Pulao

Fragrant one-pot soya chunks pulao with whole spices

Chana Masala

Classic North Indian chana masala with rich spicy gravy

8 hrs + 35 min 6

Roasted Chana

Crunchy spiced roasted desi chana for healthy snacking

Chana Chaat

Popular tangy spicy chana chaat street food

8 hrs + 10 min 4

Kala Chana Sundal

South Indian temple-style kala chana sundal with coconut

8 hrs + 15 min 4

Chana Dal Payasam

South Indian sweet chana dal payasam with coconut milk

10 min + 30 min 8

Matar Paneer

Classic North Indian matar paneer in creamy tomato gravy

Matar Pulao

Fragrant basmati rice pulao with sweet green peas

Matar Kachori

Crispy deep-fried kachori stuffed with spiced green peas

30 min + 25 min 12

Matar Paratha

Stuffed whole wheat paratha with spiced green peas filling

15 min + 20 min 6

Nimona

Traditional UP-style fresh green peas curry with mustard oil

Veg Biryani

Fragrant layered vegetable biryani with aromatic spices

40 min + 45 min 6

Jeera Rice

Simple aromatic jeera rice perfect with any dal or curry

Pulao

Classic mixed vegetable pulao with whole spices and ghee

20 min + 20 min 6

Kheer

Traditional creamy rice kheer with saffron and cardamom

30 min + 45 min 6

Lemon Rice

South Indian tangy lemon rice with peanut and curry leaf tempering

Haldi Doodh

Golden turmeric milk with black pepper and honey

2 min + 5 min 1

Turmeric Rice

Vibrant yellow turmeric rice with cashews and curry leaves

Haldi Sabzi

Fresh turmeric root stir-fry with potatoes and spices

Turmeric Ladoo

Healing turmeric ladoos with jaggery and ghee

10 min + 20 min 15

Turmeric Pickle

Tangy homemade raw turmeric pickle with mustard oil

3 hrs + 5 min 1 jar

Mirchi Salan

Hyderabadi green chili curry in peanut-coconut gravy

Chilli Paneer

Indo-Chinese chilli paneer with bold peppers and soy sauce

Andhra Chicken Curry

Fiery Andhra-style chicken curry with bold red chili

30 min + 30 min 4

Laal Maas

Rajasthani fiery red meat curry with mathania chilies

30 min + 1 hr 6

Schezwan Sauce

Homemade Indo-Chinese schezwan sauce with red chilies

30 min + 15 min 1 jar

Methi Paratha

Fragrant fenugreek leaf stuffed whole wheat paratha

15 min + 15 min 6

Methi Thepla

Gujarati spiced methi flatbread perfect for travel and tiffin

20 min + 15 min 8

Methi Matar Malai

Creamy fenugreek and peas curry in rich cashew gravy

Methi Ladoo

Nutritious winter methi ladoo with jaggery and dry fruits

10 min + 25 min 15

Methi Rice

Quick aromatic fenugreek leaf rice with peanut tempering

Garam Masala

Homemade aromatic garam masala blend with whole spices

5 min + 10 min 1 jar

Clove Tea

Warming Indian chai infused with cloves and cardamom

2 min + 8 min 2

Biryani Masala

Aromatic homemade biryani masala powder with cloves

5 min + 5 min 1 jar

Clove Rice

Subtly flavoured clove-infused rice for special occasions

Shahi Paneer

Royal Mughlai paneer in rich creamy cashew-clove gravy

Mustard Tempering

Classic South Indian mustard seed and curry leaf tempering

2 min + 3 min 1

Sarson Ka Saag

Classic Punjabi sarson ka saag with makki ki roti

15 min + 45 min 6

Mustard Pickle

Traditional Indian mustard seed pickle with seasonal vegetables

15 min + 5 min 1 jar

Aam Ka Achaar

Traditional raw mango pickle with mustard and fenugreek

30 min + 5 min 1 jar

Kadhi Pakora

Yogurt-based kadhi with crispy besan pakoras and mustard tadka

15 min + 30 min 4

Badam Halwa

Rich traditional almond halwa soaked in ghee and saffron

2 hrs + 30 min 6

Badam Milk

Creamy almond milk with saffron and cardamom

1 hr + 15 min 2

Almond Barfi

Melt-in-mouth almond barfi with silver leaf topping

15 min + 20 min 20

Badami Korma

Mughlai almond-based vegetable korma with rich cream gravy

Almond Chutney

Creamy almond chutney with coconut and green chilies

1 hr + 5 min 1 cup

Kaju Katli

Classic Indian cashew fudge for festivals and celebrations

10 min + 20 min 20

Cashew Curry

Creamy rich cashew curry in aromatic onion-tomato gravy

30 min + 25 min 4

Kaju Paneer

Rich paneer dish in luxurious cashew cream sauce

Cashew Ladoo

Quick no-cook cashew ladoos with cardamom and saffron

10 min + 0 min 15

Kaju Rice

Fragrant ghee rice studded with golden cashews and raisins

Bajra Roti

Traditional Rajasthani bajra roti cooked on open flame

10 min + 15 min 6

Bajra Khichdi

Rustic Rajasthani bajra khichdi with moong dal and ghee

Bajra Dhebra

Gujarati spiced bajra flatbread with methi and sesame

15 min + 15 min 6

Bajra Raab

Warming Rajasthani bajra porridge with buttermilk and jaggery

5 min + 15 min 2

Bajra Muthia

Steamed Gujarati bajra dumplings with sesame and spices

15 min + 25 min 8

Besan Ladoo

Traditional golden besan ladoo with ghee and cardamom

5 min + 25 min 20

Pakora

Crispy besan pakoras with mixed vegetables for rainy days

Kadhi

Comforting yogurt and besan kadhi with light spice tempering

5 min + 25 min 4

Mysore Pak

Famous Karnataka sweet made with besan, ghee and sugar

5 min + 25 min 20

Besan Chilla

Savory gram flour pancake with vegetables for quick breakfast