Recipe

Toor Dal Soup

Recipes/Toor Dal Soup

Warming toor dal soup with vegetables and Indian spices

Prep

10 min

Cook

25 min

Serves

4

Level

easy

Ingredients

  • 1 cup toor dal
  • 1 carrot, diced
  • 1 onion, chopped
  • 2 garlic cloves
  • 1 inch ginger
  • 1/2 tsp turmeric
  • 1/2 tsp cumin
  • Black pepper
  • Lemon juice

Method

  1. 1

    Cook dal with turmeric until very soft, blend until smooth.

  2. 2

    Saute garlic, ginger and onion in a little oil.

  3. 3

    Add diced carrot, cook until tender.

  4. 4

    Add blended dal and vegetable stock, simmer 15 minutes.

  5. 5

    Season with cumin, pepper, salt and lemon juice.

  6. 6

    Serve hot with toasted bread or crackers.