Recipe
Sprouted Moong Salad
Protein-packed sprouted moong salad with tangy chaat masala
Prep
12 hrs
Cook
5 min
Serves
4
Level
easy
Ingredients
- 1 cup moong chilka dal, sprouted
- 1 cucumber, diced
- 1 tomato, diced
- 1 onion, finely chopped
- 2 green chilies, minced
- 1 tsp chaat masala
- Lemon juice
- Fresh coriander
Method
- 1
Soak moong chilka dal overnight, drain and sprout for 12 hours.
- 2
Steam or lightly boil sprouts for 5 minutes.
- 3
Let cool and mix with cucumber, tomato and onion.
- 4
Add green chilies, chaat masala, salt and lemon juice.
- 5
Toss everything together gently.
- 6
Garnish with coriander and serve as a healthy snack.
